A little more about
"The journey home"
Originally from Italy, my cultural curiosity has always driven me to explore diverse landscapes and cultures. After spending a few years in Venice, I relocated to London in 2010 to advance my career in the hotel industry, with brief stays in Australia and Spain before "settling" here.
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During the time in Sydney, I faced a personal downturn, and it was then that I instinctively sought healing by attending my first yoga class. With no expectations, I found myself deeply connected during the 75-minute Ashtanga session, experiencing a new yet familiar and profound sense of "coming back home" to my true self. This blissful state ignited a daily yoga practice, even if only for 10 or 20 minutes.
Eager to deepen my understanding beyond the physical aspects, I enrolled in my first yoga teacher training at Sampoorna Yoga School in South Goa, India.
This journey of self-discovery and creating space within continues through consistent practice and learning from and by living fully.
Years later, I finally took a leap of faith, leaving my hotel career to be of service by sharing the transformative power of yoga.
My aim is to offer the timeless wisdom of yoga to those open to its benefits.
​My yoga classes are open to everyone who wants to connect to their own body-mind with an awareness of the breath and move beyond the gross body, towards their inner most authentic wisdom, with kindness, acceptance and gratitude to eventually feel whole within themselves and in relationship with others.
After all, this is the goal of yoga: liberation, learning to live in our truth with an open heart and a detached mind.
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Learning slowly to link the breath to movement and watching the multiple benefits of mindful breathing unfolding drew me to deepen the practice of pranayama and getting to know more about the science behind mindful breathing.
Most recently I have also come to embrace more meditative practices, such as Yin and mindful meditation to counter balance the pretty "yang" paced London lifestyle and to gracefully stay grounded whenever outside seems to be a bit noisy and messy.
As a yoga seeker, I realise that the more I learn from teachers, students, and relationships, the more I understand that living fully involves letting go and being present with unconditional acceptance and gratitude.
Along with yoga over a decade ago I also developed an interest in alternative healing therapies to maintain harmony within myself and the collective.
Learned basics of Ayurveda, Mindfulness, Traditional Chinese Medicine, and Reiki.
And now qualified as a Reiki Practitioner, I am expanding my offerings to those eager to bring harmony into their lives through energetic healing.
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On this path to and of natural integration
all we need is within us; we just have to tune in, be receptive, and keep practicing.
Enjoy the journey!​​​
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